28Aug

California Family Fitness and Shoot 360 Team Up to Transform Basketball Training

In-Shape | 28 Aug, 2023 | In-Shape News | Return|

California Family Fitness (CFF), Sacramento’s leading health and fitness club, announced the launch of Shoot 360, the world's leading immersive basketball training experience, at its Rocklin Sports Complex.

Shoot 360 combines cutting-edge science and technology with hands-on, one-on-one coaching to deliver in-person skill development, digital gamification and virtual competition.

“We’re thrilled to incorporate Shoot 360’s proprietary technology into our Rocklin Sports Complex to help Sacramento-area basketball players level up their games,” said Scott Torrey, Cal-Fit Rocklin Sports Complex’s general manager. “This innovative technology and training helps players of all ages enhance their skills and boost their confidence.” 
Players using Shoot 360 receive instant training feedback in a gamified environment, allowing them to make real time corrections to their shooting form. Players who download the app also receive data-derived results in real time. The analysis includes measuring shot arc, tracking shooting percentage, measuring left/right differentials and various other elements to improve shot accuracy.
In the skills cages, participants are guided by virtual trainers who challenge their ball-handling and passing efficiency through a series of moving targets. Shoot 360 has also gamified the training experience, allowing athletes in any of its facilities to compete in shooting games against athletes in other locations in real time.
The experience launches September 8, 2023 and is available for adults and kids aged eight and up.

ABOUT CALIFORNIA FAMILY FITNESS
California Family Fitness has been the Sacramento region’s leading community-based health and fitness provider since 1991. It is consistently rated as a local favorite among community members due to its family atmosphere, professional and committed employees and tremendous pride in its ‘Built in Sacramento’ culture. California Family Fitness offers an array of helpful training and programs including childcare, personal training, swim programs, and studio fitness classes like: mind/body training, aqua fitness, and cardio/choreographed classes. There are 18 conveniently located clubs throughout the Sacramento region, helping build a healthier community one family at a time. 
 

About the Author

Related

Try This Studio Fitness Challenge

Try This Studio Fitness Challenge

Want to challenge your body and try something new? Try this Studio Fitness Challenge that will push ...

Read More >
Wind Down Before They Melt Down: Breathing Exercise for Kids

Wind Down Before They Melt Down: Breathing Exercise for Kids

When your little one starts to lose their cool, you’re probably ready to try anything to help them ...

Read More >
3 Steps To Break Out Of A Motivation Slump

3 Steps To Break Out Of A Motivation Slump

Motivation slumps happen to the best of us. So… how do you make it out of a motivation slump? Keep ...

Read More >
What Is The InBody Test, And Should I Try It?

What Is The InBody Test, And Should I Try It?

Want to see what you’re really made of? Fitness is about way more than a number on a scale, and BMI...

Read More >
3 Healthy Summer Grill Recipes

3 Healthy Summer Grill Recipes

As summer winds down and the school year ramps up, grilled dinners are perfect for keeping mealtime ...

Read More >
What is the Mind-Muscle Connection?

What is the Mind-Muscle Connection?

If you've been hitting the gym for a while, you may have heard of the "mind-muscle connecti...

Read More >