10Nov

Cinnamon-Baked Apple Recipe

In-Shape | 10 Nov, 2022 | Healthy Recipes | Return|

Savor the flavor of fall with this cinnamon-baked apple recipe from Minimalist Baker. This comforting, naturally sweetened dessert will satisfy your sweet tooth while celebrating the crisp, cool autumn weather—and is the perfect way to use up extra apples from a day spent at the orchard.

Love this recipe? Try our Apple Pie Oatmeal recipe for more crisp apple deliciousness

What you need:

  • 6-7 medium to large apples (2 tart like granny smith, 4 sweet like honeycrisp)
  • 2 Tbsp lemon juice
  • 1 tsp pumpkin pie spice
  • 1 Tbsp coconut oil (optional)
  • 2/3 cup coconut sugar (or sub organic cane sugar // sub up to half with stevia to taste*)
  • 1 1/2 tsp ground cinnamon
  • 3/4 tsp fresh grated ginger*
  • 1 pinch nutmeg
  • 3 Tbsp cornstarch or arrowroot starch (for thickening the sauce)
  • 3 Tbsp fresh apple juice or water
  • 1 pinch sea salt

What you do:

  1. Preheat oven to 350 degrees F and set out a 9×13-inch (or similar size) baking dish.
  2. Peel and core apples, quarter, and use a paring knife to thinly slice lengthwise. The thinner the better! Just try to be consistent so they cook evenly.
  3. Add to baking dish and top with lemon juice, coconut oil (optional), coconut sugar, cinnamon, ginger, nutmeg, cornstarch (or arrowroot), apple juice (or water), and a healthy pinch of salt. Toss to combine. Then loosely cover with foil.
  4. Bake for 45 minutes (covered). Then carefully remove foil and bake for an additional 10-15 minutes or until the apples are very fork tender (especially in the center of the dish) and slightly caramelized (see photo).
  5. Enjoy as is or with whipped cream or vanilla bean ice cream! Best when fresh, though leftovers keep covered in the refrigerator up to 3-4 days or in the freezer up to 1 month. Reheat in the microwave or in a 350-degree F oven (covered) until warmed through. Add a bit of water if the “caramel” sauce is too thick.

About the Author

Related

How Many Calories Do You Burn Doing a Les Mills Workout?

How Many Calories Do You Burn Doing a Les Mills Workout?

Les Mills workouts have gained a reputation for being high-intensity, calorie-burning workouts that ...

Read More >
Can Strength Training Boost Your Metabolism?

Can Strength Training Boost Your Metabolism?

If you’re working toward a weight loss goal, you may have been told you should focus on doing ALL C...

Read More >
7 Healthy Treats To Keep You Cool From Trader Joe’s

7 Healthy Treats To Keep You Cool From Trader Joe’s

Check out our list of no-heat food choices from Trader Joe’s, organized into savory and sweet. Stay...

Read More >
3 Kettlebell Moves To Build Muscle

3 Kettlebell Moves To Build Muscle

Looking to change up your routine? Try a new piece of equipment at the club—like the kettlebell. Wh...

Read More >
In The Know: Side Plank Vs. Regular Plank

In The Know: Side Plank Vs. Regular Plank

We spoke to In-Shape Antioch's Fitness Manager and IFBB Pro, Tobias Young to get the lowdown on ...

Read More >
How to Sneak Fruits & Veggies Into More Meals

How to Sneak Fruits & Veggies Into More Meals

We probably don’t need to remind you that fruits and veggies are good for our bodies. But even thos...

Read More >