07Apr

Carrot Cake Smoothie Recipe

In-Shape | 07 Apr, 2022 | Healthy Recipes | Return|

Celebrate spring with this Easter bunny-approved healthy smoothie that will remind you of a delicious carrot cake. This recipe calls for walnuts, but make sure to skip the nuts if anyone is allergic. We recommend using a high-powered blender to make sure your carrots get extra smooth.

What you need:

  • 1 cup chopped carrots 
  • 1/2 cup frozen, sliced banana
  • 1/4 cup frozen, diced pineapple
  • 1/2 cup Greek yogurt, plain
  • 1/2 cup unsweetened milk of your choice 
  • 2 tbsp toasted walnuts
  • 1/2 tsp cinnamon
  • Pinch of nutmeg

What you do:

  1. Add all ingredients to your blender.
  2. Blend until smooth.
  3. Top with shredded carrots, coconut flakes or crushed walnuts. 
     

About the Author

Related

Is Melatonin Safe?

Is Melatonin Safe?

25% of U.S. adults report insufficient sleep for at least 15 out of every 30 days and many are looki...

Read More >
How Many Calories Do You Burn Doing a Les Mills Workout?

How Many Calories Do You Burn Doing a Les Mills Workout?

Les Mills workouts have gained a reputation for being high-intensity, calorie-burning workouts that ...

Read More >
Why We Fight: For Renee and Annette

Why We Fight: For Renee and Annette

As we launch our 10th annual Fight Cancer campaign, we’re reminded that behind every donation is a ...

Read More >
Three Delicious Steamed Vegetable Dishes

Three Delicious Steamed Vegetable Dishes

Steaming vegetables preserves the vibrant colors, flavors, and, most importantly, the essential nutr...

Read More >
Finding Time To Exercise: Tips From In-Shape Parents

Finding Time To Exercise: Tips From In-Shape Parents

Hectic schedules, a regular lack of sleep and occasional meltdowns (sometimes theirs, sometimes your...

Read More >
How to Conquer Your Gym Fears

How to Conquer Your Gym Fears

Stepping into a gym for the first time can feel like venturing into uncharted territory. The rows of...

Read More >