16Nov

3 Healthy Thanksgiving Side Dishes

In-Shape | 16 Nov, 2023 | Healthy Recipes | Return|

Mashed Sweet Potatoes 

Ingredients 

  • 3lbs sweet potatoes 
  • ¼ cup melted butter 
  • ¼ cup milk (dairy-free milk also works) 
  • Salt and pepper to taste  
  • Finely diced parsley  

Directions 

  • Boil water on high heat 
  • Peel potatoes 
  • Dice potatoes into chunks and place in boiling water for 20-30 minutes, until tender 
  • Drain potatoes and place them in large bowl for mashing 
  • Mash potatoes and add melted butter, milk, salt and pepper, and finely chopped parsley  

Check out more mashed recipes like this here


Roasted Brussel Sprouts  

Ingredients 

  • Brussels sprouts 
  • Olive oil 
  • Salt and pepper to taste 

Directions 

  • Preheat oven to 425 degrees.  
  • Toss Brussels sprouts with olive oil, salt, and pepper. 
  • Roast for 20-25 minutes until crispy  

Low Carb Cornbread Stuffing 

Ingredients 

  • 1 box of low carb cornbread 
  • 1 pound sage sausage  
  • Diced 1 yellow onion 
  • 3 celery stalks leaves included, diced 
  • 2 teaspoons poultry seasoning 
  • 1 teaspoon ground sage 
  • ½ cup chopped pecans 
  • ½ cup chicken broth 

Directions 

  • Preheat oven to 350 degrees. Spray a 2-quart baking dish with non-stick spray. 
  • Follow directions for cornbread and crumble the cornbread, place it in a large bowl. 
  • Heat a large skillet over medium heat and add the sausage. Brown the sausage, breaking it into small pieces as it cooks. 
  • When the sausage is partially browned, add the onion and celery to the skillet and continue cooking until the sausage is completely cooked through and the vegetables are soft. 
  • Add the sausage, onions, and celery to the bowl of crumbled cornbread along with the poultry seasoning, sage, pecans, and chicken broth. Stir well. 
  • Spread the mixture into the prepared baking dish and bake for 20 minutes or until the top is browned. 

Check out more low carb recipes like this here

About the Author

Related

5 Low Carb Dinners Perfect for Summer

5 Low Carb Dinners Perfect for Summer

Looking for healthy summer dishes that support your fitness goals? These recipes are not only low in...

Read More >
Avocado Not Salad

Avocado Not Salad

When was the last time your kids LOVED a salad and asked for more? This Cucumber Avocado “salad” i...

Read More >
How to Set Your Fitness Goals and Actually Reach Them in 2023

How to Set Your Fitness Goals and Actually Reach Them in 2023

Here are some keys to setting fitness goals that are both attainable and sustainable in 2023. 2023 i...

Read More >
5 Ways To Feel Motivated When You're Tired

5 Ways To Feel Motivated When You're Tired

We all have off days. Maybe you didn’t get a good night’s sleep, or maybe you’re stressed out, wh...

Read More >
5 Healthy Alternatives to Halloween Treats

5 Healthy Alternatives to Halloween Treats

These will be love at first bite...without the fright of all that sugar!

Read More >
5 Reasons Pickleball Should Be Your New Favorite Sport

5 Reasons Pickleball Should Be Your New Favorite Sport

Are you tired of the same old workouts? Do you want to try something new that's both fun, challe...

Read More >